Choose a program that fits you!

EFIT works differently than other programs in that I tailor everything to fit your lifestyle.  Whatever type of help you need, I can help you reach your goals.  Choose one of the packages below to learn more about what it entails, pricing and much more.

If you're still unsure about which package is best for you, LET ME HELP!!  If you are new to the lifestyle, I suggest starting with the complete package - detailed plan.  In this plan, I lay out the menu for you and this takes the guess work out of your day-to-day.  After a while, you will learn this method and are welcome to transition over to the IIFYM package.  

 

If you're still unsure, please email me and let's discuss!  

Complete Package (Detailed or IIFYM)

This package is for the individual looking for customized meal plans based on your tastes and lifestyle.  It also includes supplementation recommendations, cardio and resistance training program.  In addition, there are weekly check ins for accountability, along with adjustments to your plan to keep your body from plateauing.

Packaging price:

  • 12 weeks paid in full:  $550

    • Split payment is available for two payments of $300​

    • Each additional month will be $150 or an additional package can be purchased at a reduced rate

  • 24 weeks paid in full:  $850

    • Split payment is available for two payments of $450​

    • Each additional month will be $150 or an additional package can be purchased at a reduced rate

  • Month to month:  $400

  • Yearly and other by month packages available upon request 

Nutrition Only
(Detailed or IIFYM)

This package is for the individual looking for customized meal plans based on your tastes and lifestyle but only includes the nutrition portion.  It also includes weekly check ins for accountability, along with adjustments to your plan to keep your body from plateauing.

Packaging price:

  • 12 weeks paid in full:  $450

    • Split payment is available for two payments of $250​

    • Each additional month will be $100 or an additional package can be purchased at a reduced rate

  • 24 weeks paid in full:  $750

    • Split payment is available for two payments of $400​

    • Each additional month will be $100 or an additional package can be purchased at a reduced rate

  • Month to month:  $300

  • Yearly and other by month packages available upon request 

Resistance training only

This package is for the individual that feels lost in the gym, needs to work on a specific body part or just wants to change up their workout routine.  This includes weekly check ins to keep you on track.  

Packaging price:

  • 4 weeks:  $200

    • Each month after is $100​

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