• Erik Delarosa

Quarantine Band leg Workout

Being in quarantine like everyone else is a time to get creative and a time to be monetarily conscious. I remember when my gym first closed down, I was kind of panicking. I kept wondering, "what am I going to do?" Then people started dying and really being affected and the gym should be the least of my worries.


I noticed everyone freaking out and trying to buy up all the gym equipment. I remember going to Academy and Walmart and searching on Amazon and then asking myself, "do I really want to spend all this money for items that I will not use once this stay at home is lifted?"


Going to school for my MBA in Finance does that to me. I don't think I freely spend money like a normal person would. I think about things and how that money will be wasted because I know for me personally, I wont use this stuff once I can get back to my regular routine.


I have bands that I use and have always used. I decided to take them out and my jump rope and think outside the box and get creative, save my money and make it work. I also started riding my bike outside again, cut some calories and am doing just fine.


I want to document this time and also for people that dont care to go to a gym. You can see that all you need is a little persistence, a goal and inexpensive equipment and you can make it work for you! I hope you enjoy my YouTube video and if you do, please subscribe, share and give me a thumbs up.


Click here:

https://youtu.be/cDhmKnSJf8Y



I hope you are able to get some exercise while being at home! Would love to hear what you have been up to and how you are making things work on your end.


The bands that I use are listed are here:


Hip circle:

https://amzn.to/3c60k9M


The set of bands:

https://amzn.to/2XovzZQ


I have about three pairs of those and then three others that I use single and they are different resistance levels. I also had these before quarantine and use them in the gym.



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